A Smooth, Cozy Blender Soup Without the Pot
Skip the stove and let your KitchenAid K400 blender turn roasted vegetables into velvety comfort. This creamy butternut squash soup combines fall flavors, subtle sweetness, and smooth coconut richness—all blended hot and ready in minutes.
Table of Contents
Ingredients (Serves 4)
- 3 cups roasted butternut squash chunks
- 1 medium apple, peeled and chopped
- 1 small onion, chopped and sautéed until soft
- 2 cups vegetable broth
- ½ cup full-fat coconut milk
- ½ teaspoon ground cinnamon
- ¼ teaspoon nutmeg
- Salt & pepper to taste
- Optional garnish: toasted pepitas, fresh sage, swirl of coconut cream
Instructions
- Add warm broth, squash, apple, onion, cinnamon, and nutmeg to the K400 jar.
- Pour in the coconut milk. Add salt and pepper.
- Secure lid and select the “Soup” preset, or blend from low to high for about 5 minutes until steam escapes.
- Taste and adjust seasoning.
- Serve hot with your favorite toppings.
Tips & Substitutions
- Roast squash ahead to cut prep time.
- Swap in pear for a sweeter twist.
- For spice, add a pinch of cayenne.
- Leftovers reheat beautifully—just add a splash of broth and blend on low.
Nutritional Highlights (Per Serving)
- ~220 calories
- 4 g protein
- 6 g fiber
- Rich in vitamin A and antioxidants
- Naturally vegan and gluten-free
Frequently Asked Questions
Can I make this without sautéing the onion?
Yes. Add it raw and blend longer. It will still taste great with a slightly sharper bite.
Is the K400 safe for hot liquids?
Yes. The lid is designed to safely release steam, and the motor base handles hot blending with no issue.
Can I freeze this soup?
Absolutely. Store in a freezer-safe container for up to 3 months.
What makes this better than stovetop soup?
No stirring, no splatter, and clean-up is faster thanks to the K400’s built-in self-cleaning cycle.
Blender Benefits in This Recipe
The KitchenAid K400’s powerful vortex action blends thick, fibrous ingredients like squash and apple into an ultra-smooth, drinkable texture, even without a tamper. It heats the soup through friction alone, making stovetop cooking optional.
To dive deeper into the performance and features of this model, read our hands-on KitchenAid K400 blender review for home chefs.
Explore More Blended Meals
If you enjoy making hot soups and creative meals in your blender, don’t miss our full collection of smart blender recipe ideas for every season.
