A Cold, Creamy Bowl Packed with Antioxidants and Powered by Auto-iQ
This smoothie bowl brings together frozen berries, banana, and almond milk into a thick, spoonable blend that fuels your day. Thanks to the Ninja BN751’s 1400-watt motor and Auto-iQ “Smoothie” function, it blends frozen fruit to a perfect creamy base, either in the large pitcher or personal blending cups.
Table of Contents
Ingredients (Serves 2)
- 1 frozen banana
- 1 cup frozen mixed berries (blueberries, raspberries, strawberries)
- ¼ cup frozen mango or pineapple (for natural sweetness)
- ½ cup plain Greek yogurt (or coconut yogurt for a vegan option)
- ½ cup almond milk (or more for a smoother texture)
- 1 tablespoon chia seeds (optional)
- ½ teaspoon vanilla extract
Optional Toppings:
- Fresh berries
- Granola
- Shredded coconut
- Nut butter drizzle
- Hemp or flax seeds
Instructions
Using the 72-oz Total Crushing® Pitcher:
- Add all base ingredients to the pitcher.
- Secure the lid and select “Smoothie” Auto-iQ® preset.
- Use tamper or stop and stir if needed. Blend until thick and smooth.
- Scoop into bowls and top as desired.
Using the 24-oz Single-Serve Cups:
- Add ingredients in the order listed.
- Attach Pro Extractor Blades and blend using “Extract” Auto-iQ or pulse until smooth.
- Pour into a bowl or eat straight from the cup!
Tips for Perfect Consistency
- Use less liquid for thicker bowls. Start with ¼ cup and increase as needed.
- Add more banana or avocado for a creamier texture.
- Blend once, stir, then blend again for ultra-smooth results.
Nutrition Facts (Per Serving)
- 270 calories
- 6g protein
- 7g fiber
- Rich in vitamin C, potassium, and antioxidants
- Gluten-free, customizable for vegan or paleo diets
FAQs
Can I prep smoothie bowl ingredients in advance?
Yes. Portion base ingredients into freezer-safe bags. Blend directly from frozen with liquid when ready.
Is the BN751 strong enough for thick smoothie bowls?
Absolutely. With its 1,400-watt motor and Auto-iQ presets, it crushes frozen fruit easily. The personal cups also handle thick textures surprisingly well.
How is this different from a regular smoothie?
It’s much thicker and spoonable. You eat it from a bowl, and toppings add texture and nutrition.
Why the BN751 Handles This Perfectly
Unlike lower-wattage blenders, the Ninja BN751 uses its Total Crushing® blades and smart Auto-iQ blending patterns to break through frozen ingredients and dense fruit. Whether you’re making 2 bowls or just one, the blender’s pitcher and personal cup combo is optimized for both batch prep and on-the-go use.
Read our in-depth Ninja BN751 performance overview to learn more about its Auto-iQ modes and blending precision.
Explore More High-Power Blends
Craving more smoothies or blender bowl recipes? Check out our full Ninja blender recipe collection for high-power models, from frozen treats to meal-prep staples.
