Prep, Freeze, and Blend on Demand
Busy mornings don’t mean you have to skip breakfast. These make-ahead banana smoothie packs combine oats, almond butter, and fruit into freezer-ready servings you can blend in seconds. With the Ninja Mega Kitchen System, you get the power of its 1500-watt motor and single-serve cups, making it easy to go straight from freezer to smoothie without chopping or fuss.
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Table of Contents
Ingredients (Makes 4 Packs / Serves 4)
For Each Smoothie Pack:
- 1 frozen banana (sliced)
- 1 tablespoon almond butter
- 2 tablespoons rolled oats
- ¼ teaspoon cinnamon
- ½ cup frozen mixed berries or mango
- 1 teaspoon chia seeds (optional)
To Blend:
- ¾ cup unsweetened almond milk (or oat milk) per serving
Instructions
To Prep Packs:
- Add banana slices, berries, oats, almond butter, cinnamon, and chia seeds to quart-size freezer bags.
- Remove excess air and seal tightly. Freeze for up to 2 weeks.
To Blend:
- Pour almond milk into the 16-oz Nutri Ninja cup.
- Add frozen pack contents.
- Secure extractor blade lid and blend on “Low” → “High” or use the “Single-Serve” mode until smooth.
- Drink straight from the cup or pour into a glass and top with granola or nut butter drizzle.
For more meal-prep inspiration, check out our practical blender recipe guide showcasing freezer-friendly smoothies and balanced blends for busy weeks.
Tips & Variations
- Add ½ scoop of vanilla protein powder to boost nutrition.
- Use flaxseed instead of chia if desired.
- Blend with cold brew instead of almond milk for a morning energy boost.
- Add 1–2 ice cubes for extra thickness.
Nutritional Highlights (Per Serving)
- 300 calories
- 8g protein
- 7g fiber
- Balanced carbs, healthy fats, and natural fruit sugars
- Gluten-free and dairy-free
Frequently Asked Questions
Can I blend these while frozen or should I thaw them first?
No need to thaw. The 1500-watt motor easily crushes frozen bananas and berries in single-serve mode.
Do I need to pre-chop everything?
No. Slice the bananas and use small frozen berries or chunks. The blender will do the rest.
Can I double the batch in the full-size pitcher?
Yes. Add two smoothie packs and adjust liquids. Use the 72-oz pitcher if serving multiple people.
Will the system handle nut butters and oats smoothly?
Yes. The Nutri Ninja personal cup creates a vortex that blends sticky and fibrous ingredients without clumps.
Why the Ninja Mega Kitchen System Works
This recipe highlights the flexibility of the Ninja Mega Kitchen System. The Nutri Ninja cups make personal, on-the-go smoothies, while the large pitcher and food processor bowl handle meal-prep batching. From frozen fruit to dense oats, it delivers consistent, creamy results every time.
For the full breakdown, read our Ninja Mega Kitchen System review with attachment performance analysis.
Keeping Your Blender Running Smoothly
Blending frozen packs day after day can put any system to the test. The good news is that with just a few simple steps, like rinsing right after use and deep-cleaning blades, you can extend the lifespan of your machine dramatically. Want to keep your blender in top shape? Don’t miss our full blender maintenance checklist for prepping freezer-ready smoothies.
More Prep-Friendly Recipes
If you liked these banana smoothie packs, you’ll love our Ninja BN401 mango coconut bowl recipe for a tropical, energy-packed breakfast. It’s creamy, fruity, and perfect for busy mornings.
